From Medical Cannabis to Peppermint: Exploring 10 Natural Cures for Lupus29 May 2023
- Lupus is a chronic autoimmune disorder that can cause severe pain and inflammation. This condition has no cure, but a combination of medication and lifestyle changes can help manage symptoms.
- Medical cannabis shows promise in clinical trials as a safe and effective treatment for common lupus symptoms. The medication may address many concerns, including pain and mood.
- A combination of CBD and THC exhibits anti-inflammatory properties, making it a possible candidate for lupus treatment.
- A lupus natural treatment is not meant to replace medication. It’s important to always consult a professional before trying out any of these natural remedies.
Lupus, or systemic lupus erythematosus (SLE), is a chronic autoimmune disease. It can affect many body organs and tissues, including the skin, joints, kidneys and brain.
Lupus causes inflammation in these areas of the body, leading to pain and discomfort for sufferers. The symptoms of lupus include:
- Chronic fatigue
- Fever and chills
- Skin rashes or lesions
- Muscle pain (including joint pain)
- Hot flashes.
Unfortunately, there is no cure for the condition. Medications (e.g., hydroxychloroquine, corticosteroids and retinoids) are used to manage lupus symptoms.
However, there are some alternative treatments that people with lupus can try together with prescription medicine. Incorporating natural herbs for lupus into your daily routine could be a game changer when managing symptoms.
This article will explore the ten different herbs and supplements that can be valuable additions to your lupus management plan.
Here at Lyphe, we’re dedicated to helping chronic illness sufferers find natural remedies for their symptoms. As the most trusted medical cannabis clinic in the UK, our professional physicians can help you find the best cannabis medicine for your symptoms. Whether you’re looking for an alternative treatment or want to learn more about how medical cannabis could benefit you, contact us today!
1. Medical Cannabis
Medical cannabis, which contains compounds called cannabinoids, has been found to have potential therapeutic benefits for people with lupus. Cannabis may offer relief from various lupus symptoms and improve overall well-being.
Pain relief and improved sleep
Chronic pain is a common symptom experienced by many lupus patients. This can significantly impact their quality of life. Medical cannabis may offer relief for various types of pain, including neuropathic and inflammatory pain.
Additionally, medical cannabis may help improve sleep quality. Sleep is often disrupted in lupus patients due to pain or other symptoms. A dose of cannabis medicine could help patients stay in deep, restorative sleep for longer periods.
Chronic inflammation is a hallmark of lupus, which can lead to tissue and organ damage. The two primary cannabinoids in cannabis, tetrahydrocannabinol (THC) and cannabidiol (CBD), have well-documented anti-inflammatory properties. By reducing inflammation, medical cannabis may help alleviate lupus-related symptoms and potentially slow disease progression.
A 2021 study published in Cannabis and Cannabinoid Research suggests that a combination of CBD and THC exerts anti-inflammatory effects. CBD treatment alone may reduce inflammation levels. However, THC alone does not cause a reduction in inflammation.
Emotional well-being and quality of life
Living with lupus can be challenging, both physically and emotionally. Medical cannabis has been shown to have a positive impact on mood. Indeed, one of the most clinically-supported uses of cannabis is in treating mood disorders.
Lupus patients dealing with anxiety and depression can benefit from cannabinoids. By addressing these emotional aspects of lupus, medical cannabis may improve quality of life.
Getting a medical cannabis prescription in the UK is no easy feat. At Lyphe, we make it easier for our patients to get the professional and natural help they need. Let our support team help you find the best medical cannabis products for you. Book a call today to find out more!
2. Green Tea
Green tea is packed with antioxidants called polyphenols, particularly known as catechins. The most abundant of these catechines is epigallocatechin-3-gallate (EGCG), which has been studied for its anti-inflammatory effects.
A 2018 study published in the International Journal of Environmental Research suggests that EGCG has anti-inflammatory and immunomodulatory effects. In addition, the compound has antioxidant effects that could be useful for treating autoimmune diseases.
For individuals with lupus, these antioxidant properties can regulate the immune system. In effect, green tea could decrease lupus activity and potentially improve overall health.
Living with lupus can be stressful both mentally and physically. Green tea also contains L-theanine, an amino acid that promotes relaxation by increasing the production of alpha brain waves. This calming effect can help alleviate stress and anxiety,
Lactobacillus, a genus of beneficial bacteria found in the gut, plays a crucial role in maintaining gut health. Recent research has shed light on the importance of maintaining healthy gut microbiota.
The gut microbiome is a complex community of microorganisms in the digestive tract. It plays a vital role in digestion, nutrient absorption and immune system function. An imbalance of gut bacteria, known as dysbiosis, has been associated with various autoimmune diseases, including lupus.
Lactobacillus strains are among the beneficial bacteria known as probiotics. They can support a healthy gut microbiome, producing a well-functioning immune system.
Lactobacillus strains have also been shown to possess anti-inflammatory properties. A 2019 study published in The FASEB Journal suggests that one strain can help reduce the production of proteins involved in the onset of lupus. Though the study used animal models, it shows promise for the use of Lactobacillus as adjunctive therapy.
To incorporate this natural remedy for lupus into your daily routine, consider the following options:
- Consume fermented foods: Incorporate fermented foods rich in Lactobacillus strains into your diet, such as yoghurt, kefir, sauerkraut, kimchi and kombucha.
- Take probiotic supplements: Choose a high-quality probiotic supplement containing various Lactobacillus strains. Consult your healthcare provider for the optimal dosage and potential interactions with other medications.
- Maintain a healthy diet: Support a balanced gut microbiome by consuming a diet rich in fruits, vegetables, whole grains, lean proteins and healthy fats.
- Avoid processed foods and excessive sugar.
4. Fish Oil
Fish oil is a rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two omega-3 fatty acids known for their potent anti-inflammatory properties. This immune regulation is particularly important for those with lupus. By helping balance the immune response, fish oil supplementation may reduce lupus-related disease activity.
A randomised, controlled trial published in The Journal of Rheumatology found improved skin findings after treating patients with fish oil. In this placebo study, the researchers found that the group taking fish oil reported fewer lupus symptoms.
In another 2015 randomised trial published in Nutrition Journal, researchers found that fish oil positively affected the overall quality of life among lupus patients. The study involved 50 patients, half taking a placebo and the other half dosing on fish oil supplements. At the end of the six-month trial period, the group receiving treatment reported greater health improvement.
Fatty fish (e.g., mackerel, salmon, tuna) are excellent sources of omega-3 fatty acids. Natural supplements for lupus, like fish oil capsules, are another option for those who cannot eat fish.
5. St. John’s Wort
St. John’s wort (Hypericum perforatum) is a popular herbal supplement known for its potential benefits in treating mild to moderate depression and anxiety. While it positively affects mood, the herb may also affect the immune system of a lupus patient.
Astilbin, a compound derived from St. John’s wort, has anti-inflammatory properties. In a 2015 study, researchers found that mice treated with astilbin showed a reduction in the presence of inflammatory compounds in their blood serum. According to the results, the herbal compound slows down lupus by reducing cell activity in the autoimmune response.
6. White Peony
White peony (Paeonia lactiflora) is a traditional Chinese medicinal herb used for centuries to treat various ailments. Modern research has begun to explore the potential benefits of white peony for individuals with lupus thanks to an active compound known as paeoniflorin.
Paeoniflorin has demonstrated immunomodulatory effects. In a 2021 study published in International Immunopharmacology, researchers found that the compound suppressed the activity of immune cells in mice models. These findings suggest the compound can be used to treat cell-mediated inflammatory conditions like lupus.
7. Vitamin D
Research suggests that vitamin D possesses immunomodulatory properties, which means it can help regulate the immune system’s function. Vitamin D may help reduce lupus-related inflammation, potentially leading to a decrease in disease activity.
Another benefit of vitamin D for lupus patients is osteoporosis prevention. Individuals with lupus are at an increased risk of developing osteoporosis, a condition characterised by weak and brittle bones.
A 2008 study suggests that long-term use of corticosteroids (a common medication prescribed for lupus management) is partly to blame for the prevalence of osteoporosis in lupus patients.
Low vitamin D levels have been linked to an increased risk of cardiovascular disease and a weakened ability to fight infections. Individuals with lupus are already at a higher risk of developing these complications. Maintaining adequate vitamin D levels can contribute to better overall health and well-being.
Aim for a healthy balance of sun exposure, dietary intake and supplementation to ensure you get enough vitamin D. The body naturally produces vitamin D when exposed to sunlight. This way, you can get access to this natural lupus treatment.
However, individuals with lupus should be cautious, as UV rays can trigger lupus flares. It’s essential to discuss safe sun exposure practices with your healthcare provider.
8. N-Acetyl Cysteine (NAC)
A 2021 study examined the role of gut microbiome in developing lupus among female mice. The study showed that microbiome composition and function have significant effects on the severity of autoimmune diseases.
In the same study, the researchers found that N-acetyl cysteine (NAC) treatment led to better balance in the gut microbiome. N-acetyl cysteine is a naturally occurring amino acid used as a supplement for its antioxidant and anti-inflammatory properties.
More balanced gut microbiota is linked to increased gut barrier function and decreased inflammatory responses. Moreover, NAC treatment was also associated with reduced levels of inflammatory cytokines and increased blood antioxidant capacity.
To incorporate more NAC in your management plan, eating foods rich in the protein cysteine is important. Such foods include chicken, turkey, sunflower seeds and legumes. NAC is also available in supplement form.
9. Turmeric (Curcumin)
The active compound in turmeric is curcumin, a powerful anti-inflammatory and antioxidant. It’s been shown in various preclinical and clinical studies to be useful against autoimmune diseases.
One 2019 study published in International Immunopharmacology found that curcumin reduces proteinuria (high levels of protein in the urine) and renal inflammation, which are two early signs of lupus. The researchers added that curcumin might be useful in treating skin lesions.
Another study published in Molecular Nutrition & Food Research found that curcumin intake decreased the binding of autoantibodies. These antibodies attack the body’s own tissue. This study found that curcumin prevented autoantibodies from binding to the body’s own cells, which could help prevent inflammation and tissue damage in lupus patients.
The best way to incorporate turmeric for lupus into one’s diet is to take it in supplement form. Curcumin capsules have high bioavailability, meaning the body readily absorbs the medicine.
Peppermint has been traditionally used for its various health benefits. It’s been used to relieve gastrointestinal issues, reduce inflammation and ease headaches. For individuals with lupus, incorporating peppermint into their daily routine might relieve certain symptoms.
Lupus can sometimes lead to gastrointestinal symptoms, such as bloating, indigestion and abdominal pain. Consuming peppermint tea can help soothe these issues by relaxing the smooth muscles in the digestive tract.
Peppermint essential oils for lupus have analgesic properties and can help alleviate pain when applied to the skin. However, it’s essential to perform a patch test before applying peppermint essential oil, as it can cause skin irritation.
Peppermint contains piperine, a component that’s been shown to inhibit the pro-inflammatory response in cells. This means peppermint may help relieve joint pain and other symptoms associated with lupus flares.
One 2020 study published in Inflammopharmacology suggests that piperine effectively manages oxidative stress. This property could benefit those with lupus, as oxidative stress is a common cause of inflammation in the body.
Conclusion – Home Remedies for Lupus
In conclusion, incorporating natural remedies into your lupus management plan can provide additional support in addressing symptoms. These natural remedies for lupus pain may complement conventional treatments, leading to a more holistic approach to addressing the disease.
It’s important to remember that while these natural remedies offer relief, they should not replace prescribed medications or therapies. Always consult your healthcare provider before making significant changes to your lupus management plan. Individual needs and potential interactions with other medications must be considered.
Individuals with lupus can take a proactive step by embracing a balanced approach that combines natural and prescription-based methods. This approach can lead to overall better disease management and improved quality of life.
Stay informed, consult with professionals and don’t be afraid to try out these lupus home remedies. Our medical cannabis experts at Lyphe will be happy to answer any questions you have about the use of medical cannabis in the treatment of lupus. Contact us today!
Frequently Asked Questions (FAQs)
Is lemon good for lupus?
Lemon may benefit individuals with lupus, as it contains antioxidants called bioflavonoids that may provide health benefits. However, it is important to note that some individuals with lupus may be sensitive to citrus fruits and should avoid them.
What vitamins help with lupus
Vitamin D may benefit individuals with lupus, as it may help prevent flares and pain. In addition, vitamin D is particularly important for individuals with the condition because they are at a greater risk of developing osteoporosis.
How do you calm a lupus flare-up?
Healthy lifestyle changes such as getting enough sleep, reducing stress levels and taking medication can help calm a flare-up. These adjustments can also reduce the chances of flare-ups occurring.
What is the best home remedy for lupus?
No one home remedy is best for lupus. It’s important to work with your doctor to determine what treatment options are right for you.
What foods make lupus worse?
Foods high in saturated fat, such as processed meats, should be avoided or limited. Additionally, foods like alfalfa sprouts and echinacea should be avoided as they may trigger lupus flares.
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