The content provided on this blog is intended for educational purposes only and should not be construed as medical advice. We strongly advise readers to seek guidance from a qualified healthcare professional regarding any medical concerns.
To reflect its medicinal nature rather than recreational use, we prefer the term ‘medical cannabis’ over terms such as ‘marijuana’, “grass”. or ‘dope’ which may carry negative connotations.
The opinions expressed in the blog belong to the respective authors, who are not medical professionals, and may not necessarily align with those of Lyphe Clinic. Lyphe Clinic does not endorse any specific products or services mentioned, except those provided through Lyphe Clinic.
Readers should be aware that the legality of medical cannabis varies by location, and this disclaimer may be subject to periodic updates.
Experiencing involuntary muscle contractions after consuming cannabis-rich products can be both surprising and unsettling. Known as “weed muscle spasms”, these tremors are a phenomenon that has puzzled and concerned users across the globe.
In this blog, we delve into what exactly causes these spasms and offer guidance on how to manage them effectively. Whether you’re a seasoned enthusiast or new to use, understanding these reactions is essential for a safe and enjoyable experience.
Navigating the landscape of cannabis products involves more than just choosing strains; it’s crucial to consider the origin and quality of these substances. Hence, the distinction between regulated products and those obtained from unauthorised sources can impact both the experience and health outcomes of users, especially when it comes to involuntary muscle contractions.
Feature | Medical-Grade | Black Market |
Quality Control | High | Low to None |
Potency Consistency | Yes | No |
Risk of Spasms | Reduced | Increased |
Regulation | Strict | None |
Contaminants | Rare/Internal Standards | Common/Unknown |
Legal Consequences | None | Potential Legal Issues |
A key concern is the higher probability of encountering undesirable side effects, such as involuntary muscle tremors, when using substances of dubious origin.
Moreover, marijuana products from the black market may pose the following risks:
Legally sourced cannabis provides a safeguard against the unpredictability of muscle spasms and other side effects. More specifically, controlled production means each batch has a consistent level of active compounds, reducing the chances of experiencing tremors. Sanctioned growers adhere to proper cultivation practices, which play a pivotal role in the purity and safety of the final product. Additionally, knowledge of the plant’s genetic profile assists in understanding its effects on the human body.
So, if you are wondering ‘Where to Get Medical Cannabis Prescription in the UK?’, check out our guide for detailed insights.
At Lyphe, we bring extensive knowledge and the convenience of 100% online services right to your doorstep. Our experienced doctors offer unmatched expertise in prescribing medical cannabis, while our dedicated patient support ensures a seamless treatment journey for you.
So, embrace a healthier tomorrow by scheduling your online consultation with us today.
Marijuana muscle tremors (also known as “weed shakes”) are involuntary muscle contractions that can occur after the consumption of THC, the psychoactive component found in certain plants.
These reactions are characterised by their sudden onset and can vary in intensity and duration, often causing discomfort but typically not indicating a severe health issue. More often than not, they are accompanied by chills, heightened anxiety, or nervousness.
To clarify the unique aspects of weed tremors, a comparison with other muscular contractions is presented below. Understanding these differences is essential for individuals experiencing weed muscle tremors, as it guides the approach to managing the discomfort and distinguishing when medical advice is necessary.
Feature | Weed Muscle Tremors | Other Muscle Contractions |
Cause | Primarily induced by the consumption of THC. | Can be caused by several factors, including too much physical exertion, dehydration, medical conditions, and more. |
Onset | Often sudden, occurring shortly after THC consumption. | May gradually develop or appear suddenly, depending on the underlying cause. |
Duration | Typically short-lived, subsiding as the effects of THC wear off. | Duration can vary widely, potentially lasting much longer without appropriate intervention. |
Symptoms | Usually limited to shaking or trembling of the muscles. | Can include cramping, pain, and persistent muscle contraction. |
Treatment | Generally managed by waiting for the effects of THC to diminish; hydration and relaxation may help. | Treatment varies significantly, often requiring medical intervention to address the underlying cause. |
Muscle spasms when high can be unsettling for those who experience them. This section explores the various factors that contribute to this phenomenon, shedding light on how certain conditions and substances can exacerbate or trigger these tremors.
When it comes to consuming psychoactive herbs, moderation is key. Excessive intake of THC, the primary intoxicating compound, can lead not only to muscle shakes but also to a phenomenon colloquially known as “greening out.”
This is characterised by the following symptoms:
This condition is usually temporary and subsides as the body gradually metabolises the substance.
Importantly, overconsumption often occurs due to the delayed onset of psychoactive effects, particularly with edibles or oils. This leads to users ingesting an excessive amount before they begin to feel the effects of initial consumption.
An individual’s psychological state can significantly influence their physical well-being and response to any stimulant. In the context of cannabis consumption, anxiety plays a significant role and is strongly linked to twitching when high.
Here’s how medical cannabis for anxiety ties into these physical responses:
Experiencing a drop in temperature can naturally cause your body to shiver as it attempts to maintain a stable internal temperature. However, the consumption of THC-rich products can amplify this response due to the compound’s effects on the body’s thermoregulatory processes.
In other words, THC can interfere with the body’s ability to regulate its temperature, making users more susceptible to the ambient temperature. Higher doses of THC can lead to further decreased body temperature. [2] In effect, the body’s efforts to warm up can also be energised by the substance, potentially leading to more intense shakes in cold settings.
The interplay of psychoactive substances with other stimulants can, at times, lead to physical responses beyond what is typically experienced with standalone consumption. For instance, twitching can be exacerbated by the presence of specific chemical stimulants.
Let’s examine how this overstimulation occurs:
Early identification and effective management greatly influence the occurrence and potency of twitching experienced after use. Although the following strategies are not guaranteed to stop tremors, they can significantly reduce discomfort.
Water facilitates the proper function of every system in the body, including the muscles and nerves. Dehydration can exacerbate muscle contractions. Hence, it is recommended to increase water intake before, during, and after THC consumption to help prevent or reduce the severity of spasms.
As highlighted above, stress and anxiety can trigger or worsen muscle twitching when high. Employing the following relaxation techniques can be beneficial:
CBD, a non-psychoactive compound, may counteract some of THC’s effects. This cannabinoid has been shown to have muscle relaxant properties and can reduce anxiety, which may indirectly help manage twitching.
In fact, one 2021 study published in Psychopharmacology and Biological Psychiatry suggests that CBD can prevent the panic-like behaviour caused by THC intake. To this end, for those experiencing tremors, consuming a cannabidiol product could be a reliable remedy. [4]
Engaging in light physical activity can help free tension and alleviate weed muscle spasms. Activities like walking and stretching can gently stimulate blood flow to the muscles. However, do avoid strenuous exercise, which might exacerbate the condition.
While most weed-induced shaking is temporary and benign, certain situations warrant medical attention, such as:
Preventing involuntary muscle contractions associated with THC consumption involves understanding your body’s response to various strains and consumption methods. Given below are some strategies to minimise the likelihood of experiencing these uncomfortable spasms.
Modifying how you consume THC can significantly impact your experience.
Not all THC strains affect the body in the same way.
Opting for products from a reputable source can ensure quality and consistency. Look for products that have been lab-tested for potency and contaminants. This can help you make informed decisions about dosage and avoid adulterants that might contribute to spasms.
Your environment can influence your experience. Ensure you’re in a safe, comfortable place where you feel relaxed. Adjust lighting, temperature, and noise to create a calming atmosphere if needed.
As also discussed above, combining THC with stimulants like caffeine or nicotine can trigger or exacerbate weed shakes. Reduce or eliminate caffeine intake on days you plan to consume THC. Similarly, try to avoid nicotine, as it can increase heart rate and anxiety, contributing to spasms.
If you’re using cannabinoids for medical reasons, consulting with a healthcare provider can provide personalised advice, as a professional can offer guidance on dosage, strains, and consumption methods suited to your health needs. Also, regular check-ins with a trusted healthcare provider can help adjust your approach as needed to prevent spasms.
Understanding the nature and ways to manage weed muscle spasms can empower individuals to approach their health with greater confidence. To this end, we encourage you to take the next step in your health journey by choosing Lyphe. Allow our team to help you navigate this experience, ensuring your optimum well-being. No need to fight this battle alone – get in touch with us today by booking your appointment!
In the context of cannabis consumption, “weed shakes” can refer to involuntary muscle tremors or spasms experienced by some users.
Greening out, which is feeling sick after consuming too much THC, typically lasts for a few hours until the effects wear off. Rest and hydration can help alleviate symptoms more quickly.
Yes, sleeping can be beneficial when greening out as it allows your body to recover while you rest. Ensure you’re in a safe, comfortable position to avoid any potential hazards.
Greening out every time you smoke might indicate your body’s low tolerance to psychoactive substances or consuming more than your body can handle. It’s important to adjust the amount you consume while understanding when not to smoke weed altogether.
Weed poisoning syndrome, often referred to as cannabinoid hyperemesis syndrome (CHS), causes chronic marijuana users to experience severe nausea, vomiting, and abdominal pain. It’s thought to be a reaction to long-term, heavy cannabis use.
Lyphe is your patient-first path to wellness, so book an appointment with one of our medical cannabis expert Doctors and get the relief you need.
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